Yoga Education For Children/VOL 1
Yoga Education For Children/VOL 1
Swami Satyananda Saraswati
Twinkle Khanna
A wonderful book on yoga for the little ones with games that encourage visualisation. - Twinkle Khanna
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Yoga Education For Children/VOL 1

Yoga Education For Children/VOL 1

Swami Satyananda Saraswati
By
Swami Satyananda Saraswati
3.8
30
ratings on Goodreads

In the transformative guide "Yoga Education For Children/VOL 1," Swami Satyananda Saraswati presents a comprehensive pathway for integrating the ancient wisdom of yoga into the lives of children. Recognizing the pivotal role of early years in shaping an individual's physical, emotional, and intellectual development, this book serves as an indispensable resource for educators and parents alike. Through a meticulously designed curriculum, it unveils the potential of yoga to foster an environment where children can flourish holistically, nurturing their bodies, steadying their emotions, and sparking their creativity. With a keen focus on the physical aspects of yoga, this volume does more than simply introduce postures; it educates on the underlying principles of yogic philosophy tailored to young learners. By addressing the supportive, control, and metabolic systems, the book lays a foundation for understanding the multifaceted benefits of yoga, from enhancing physical agility to promoting emotional stability and mental clarity. Beyond a mere instructional manual, "Yoga Education For Children/VOL 1" emerges as a transformative tool, empowering educators to guide the next generation towards a balanced and enriched life. Through the practice of yoga, children are equipped not only with the strength to face the physical challenges but also the resilience and creativity to navigate the complexities of life.

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Released
1999
10 Jan
Length
Pages

1

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A wonderful book on yoga for the little ones with games that encourage visualisation. - Twinkle Khanna
— Swami Satyananda Saraswati, Yoga Education For Children/VOL 1

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