The 4-Hour Body
Tim Ferriss
Caterina Fake
Caterina Fake mentioned this book on "The Tim Ferriss Show" podcast.
Hugh Jackman
Another thing I learned from [this book] when I was getting ready for Wolverine, the cold bath. So I have a cold shower every morning. - Hugh Jackman
Mr. Money Mustache
Has allowed me to gain or maintain muscle with only two short workouts per week. - MMM
Mike Novogratz
The testosterone chapter, and the orgasm chapter are required reading. - Mike Novogratz
Mark Hart
Absolutely blew me away. - Mark Hart
+
6
Released
2000
1 Jan
Length
571
Pages
6
recommendations
recommendation
I’ve given [this book] to people. - Jon Favreau
The testosterone chapter, and the orgasm chapter are required reading. - Mike Novogratz
Another thing I learned from [this book] when I was getting ready for Wolverine, the cold bath. So I have a cold shower every morning. - Hugh Jackman
Caterina Fake mentioned this book on "The Tim Ferriss Show" podcast.
Has allowed me to gain or maintain muscle with only two short workouts per week. - MMM
The decent method you follow is better than the perfect method you quit.
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