Zen Golf
Zen Golf
Dr. Joseph Parent
Patrick Bet-David
Patrick Bet-David recommended this book on his website.
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Zen Golf

Zen Golf: Mastering the Mental Game

Dr. Joseph Parent
By
Dr. Joseph Parent
4.2
2533
ratings on Goodreads

In the tranquil heart of the fairways and greens, "Zen Golf: Mastering the Mental Game" by Dr. Joseph Parent merges the ancient wisdom of Zen with the modern challenges of golf, presenting a path to mastery both on and off the course. Dr. Parent, a renowned PGA coach and Buddhist instructor, crafts a compelling narrative that transcends the physical aspects of golf, delving into the mental game that often dictates success or failure. With insights drawn from Zen philosophy, this groundbreaking book offers golfers a powerful toolkit for overcoming the mental obstacles that inhibit peak performance, such as distraction, anxiety, and the fear of failure. Through the unique PAR Approach—Preparation, Action, and Response to Results—Dr. Parent provides a systematic method for enhancing focus, cultivating confidence, and achieving the state of "the zone" where every shot flows with effortless precision. From transforming how golfers approach the first tee, to finding peace in a challenging round, "Zen Golf" illuminates the path to playing with joy, clarity, and a deep sense of presence. Engaging and accessible, it's not just a book about golf but a profound guide to mastering the mind, making it an essential companion for anyone seeking to unlock their true potential, on the golf course and in the game of life.

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Released
2002
1 Jan
Length
224
Pages

1

recommendations

recommendation

Patrick Bet-David recommended this book on his website.
Golf can't be taught, it can only be learned.
— Dr. Joseph Parent, Zen Golf

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