The Organized Mind
The Organized Mind
Daniel J. Levitin
Keith Rabois
Keith Rabois mentioned this book on Twitter.
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The Organized Mind

The Organized Mind: Thinking Straight in the Age of Information Overload

Daniel J. Levitin
By
Daniel J. Levitin
3.6
13502
ratings on Goodreads

In the midst of the information explosion that defines our age, "The Organized Mind" by Daniel J. Levitin emerges as a beacon of clarity and practical advice. Levitin, a renowned neuroscientist and New York Times bestselling author, delves into the cognitive neuroscience behind organization and productivity, illustrating how we can harness the power of our brains to sift through the deluge of data and make efficient, effective decisions. Through a blend of scientific insight and real-world application, Levitin presents a compelling case for reevaluating our approach to the everyday chaos of emails, appointments, and tasks that overwhelm our lives. "The Organized Mind" is not just a book; it's a roadmap to reclaiming our time and attention in a world that demands more of both at every turn. With engaging chapters that range from the psychology of the junk drawer to the intricacies of workplace efficiency, Levitin offers actionable strategies grounded in the latest brain research. This book promises to transform the way we organize our homes, workspaces, and lives, empowering readers to navigate the twenty-first century's information flood with newfound ease and effectiveness. Whether you're looking to streamline your inbox, optimize your schedule, or simply find your car keys with less frustration, "The Organized Mind" offers the insights and tools necessary to lead a more ordered, productive life.

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Released
2014
19 Aug
Length
528
Pages

1

recommendations

recommendation

Keith Rabois mentioned this book on Twitter.
Multitasking has been found to increase the production of the stress hormone cortisol as well as the fight-or-flight hormone adrenaline, which can overstimulate your brain and cause mental fog or scrambled thinking. Multitasking creates a dopamine-addiction feedback loop, effectively rewarding the brain for losing focus and for constantly searching for external stimulation. To make matters worse, the prefrontal cortex has a novelty bias, meaning that its attention can be easily hijacked by something new—the proverbial shiny objects
— Daniel J. Levitin, The Organized Mind

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