The Inner Game of Tennis
The Inner Game of Tennis
W. Timothy Gallwey
Dave Elitch
It had a huge effect. - Dave Elitch
Patrick Collison
A really good book that I very highly recommend. - Patrick Collison
Bill Gates
Gives excellent advice about how to move on constructively from mistakes, which I’ve tried to follow both on and off the court over the years. - Bill Gates
Ryan Shea
Ryan Shea recommended this book on his website.
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4
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The Inner Game of Tennis

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

W. Timothy Gallwey
By
W. Timothy Gallwey
4.2
1837
ratings on Goodreads

In "The Inner Game of Tennis," W. Timothy Gallway unlocks the secret to peak performance, transcending the boundaries of the tennis court to offer insights into success in all areas of life. This pioneering guide challenges players to shift their focus from the technical aspects of the game to the often-overlooked mental battlefield that unfolds within. Gallwey's groundbreaking approach, emphasizing the art of "relaxed concentration," reveals that the true opponent is the inner self, grappling with self-doubt, anxiety, and distraction. Through engaging narratives and practical advice, Gallwey teaches readers how to harness their inner dialogue to achieve a state of calm focus, unlocking the potential that resides within and paving the way for excellence. Beyond a mere sports manual, "The Inner Game of Tennis" serves as a life philosophy, offering a blueprint for overcoming the internal obstacles that hinder personal and professional growth. Gallwey's insights extend far beyond the baseline, resonating with musicians, writers, and business leaders alike, all seeking to master the inner game of their respective fields. By advocating for trust in the intuitive wisdom of the body and the power of positive habits, this book becomes a transformative journey towards self-trust and peak performance. Whether you're aiming to refine your backhand or seeking the confidence to chase your dreams, Gallwey's lessons equip you with the strategies to win the most important game of all—the one within.

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Released
1974
1 Jan
Length
134
Pages

4

recommendations

recommendation

Ryan Shea recommended this book on his website.
It had a huge effect. - Dave Elitch
A really good book that I very highly recommend. - Patrick Collison
Gives excellent advice about how to move on constructively from mistakes, which I’ve tried to follow both on and off the court over the years. - Bill Gates
When we plant a rose seed in the earth, we notice that it is small, but we do not criticize it as "rootless and stemless." We treat it as a seed, giving it the water and nourishment required of a seed. When it first shoots up out of the earth, we don't condemn it as immature and underdeveloped; nor do we criticize the buds for not being open when they appear. We stand in wonder at the process taking place and give the plant the care it needs at each stage of its development. The rose is a rose from the time it is a seed to the time it dies. Within it, at all times, it contains its whole potential. It seems to be constantly in the process of change; yet at each state, at each moment, it is perfectly all right as it is.
— W. Timothy Gallwey, The Inner Game of Tennis

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