Radical Acceptance
Radical Acceptance
Tara Brach
Jerry Colonna
God, what a great book. - Jerry Colonna
Tim Ferriss
It exceeded all expectations. - Tim Ferriss
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2
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Radical Acceptance

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Tara Brach
Tara Brach
By
Tara Brach
4.2
1896
ratings on Goodreads

In the heart of Tara Brach's "Radical Acceptance" lies a transformative truth: the belief that there's something fundamentally wrong with us ensnares us in a relentless cycle of self-judgment and dissatisfaction. This profound work delves deep into the roots of our self-doubts and unfolds a compelling path toward self-liberation. Through a blend of personal anecdotes, therapeutic insights, and timeless Buddhist wisdom, Brach illuminates the way out of the shadows of unworthiness and into the light of self-acceptance and understanding. Her teachings, honed over two decades of practice, are not just theoretical musings but practical steps that promise to awaken the very essence of our being and guide us toward a life of unbounded freedom and fulfillment. "Radical Acceptance" is more than just a book; it's a journey to the core of our struggles, offering a lens through which we can view our experiences with a compassionate heart and a clear mind. Brach challenges us to confront our deepest fears and insecurities with an open heart, teaching us to embrace our lives in their entirety. With every page, she encourages us to shed the layers of self-doubt that have held us back, inviting us into a space where genuine change is not only possible but inevitable. Through her guided meditations and insightful interpretations of Buddhist tales, Brach equips us with the tools to break free from the trance of unworthiness and step into a world where every moment is lived fully and every breath is a testament to the beauty of radical acceptance.

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Released
2000
1 Oct
Length
355
Pages

2

recommendations

recommendation

God, what a great book. - Jerry Colonna
It exceeded all expectations. - Tim Ferriss
Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.
— Tara Brach, Radical Acceptance

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