In "Mind Over Muscle," the legacy of Jigoro Kano, the founder of Kodokan Judo, is meticulously unraveled, offering readers an unparalleled glimpse into the philosophical underpinnings that transformed judo from a mere martial art into a global movement characterized by its emphasis on mental fortitude as much as physical strength. Born from a synthesis of the ancient jujutsu techniques and Kano's revolutionary insight into the efficiency of mental and physical energy, judo emerges in these pages not just as a sport but as a way of life. "Ju," meaning gentleness, and "Do," meaning principle, converge in judo to embody the principle that yielding ultimately leads to victory, both on the mat and in life's broader challenges. Through a carefully curated selection of his writings and lectures that span over half a century, "Mind Over Muscle" encapsulates Kano's vision of judo as a tool for personal improvement, education, and moral development. This compilation not only charts the evolution of judo through Kano's eyes but also reflects his dream of fostering peace and understanding across cultures through the shared language of sport. As judo continues to thrive as an Olympic sport and Kodokan its sacred ground, Kano's teachings remain a timeless beacon for practitioners and enthusiasts alike, asserting the power of the mind in achieving mastery over muscle.