Inner Skiing
Inner Skiing
W. Timothy Gallwey
Arnold Schwarzenegger
About how the mind is so important to physical activity. - Arnold Schwarzenegger
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Inner Skiing

Inner Skiing

W. Timothy Gallwey
By
W. Timothy Gallwey
4.2
177
ratings on Goodreads

Dive into the heart of the mountain and unlock the full potential of your skiing with "Inner Skiing" by W. Timothy Gallwey and Robert Kriegel. This transformative guide, a jewel in the crown of the esteemed Inner Game series, invites skiers of all levels to transcend their limitations and discover the seamless blend of skill, confidence, and joy that lies within. Gallwey and Kriegel, pioneers in the art of mental game mastery, distill decades of innovative coaching into accessible, actionable techniques that promise not only to refine your turns but to revolutionize your experience on the slopes. Whether you're battling fear, seeking to master the art of the parallel turn, or yearning for those elusive "breakthrough" runs where everything clicks into place, "Inner Skiing" offers a pathway to skiing with greater ease, elegance, and effectiveness. Beyond mere technique, "Inner Skiing" is a journey to the core of personal achievement, challenging skiers to engage with the sport in a profoundly intimate way. Through a thoughtful exploration of the mental and emotional aspects of skiing, Gallwey and Kriegel teach readers how to navigate the fine line between healthy caution and paralyzing fear, how to trust in their body's instinctual wisdom, and ultimately, how to achieve a state of flow on the mountainside. With this updated edition, enriched by fresh insights and engaging anecdotes, skiers are equipped not only to elevate their performance but to transform their relationship with skiing—a shift that promises exhilaration, freedom, and mastery on the snow-covered peaks. "Inner Skiing" is an indispensable companion for anyone who aspires to glide down slopes with confidence, grace, and an enduring sense of adventure.

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Released
1977
1 Jan
Length
176
Pages

1

recommendations

recommendation

About how the mind is so important to physical activity. - Arnold Schwarzenegger
Fear, which is probably the biggest obstacle to any learning process, is a repressive force. It exists in the mind, and almost always it is based on something that might happen in the future, rather than what is happening now. As
— W. Timothy Gallwey, Inner Skiing

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