Indistractable
Indistractable
Nir Eyal
Balaji Srinivasan
Tackles the problem of modern distraction by empowering us to break the bad habits at the root of the issue. - Balaji Srinivasan
Ryan Hoover
Ryan Hoover mentioned this book on Twitter.
Alexis Ohanian
A great foundation for bringing intention and focus to your work- and home-life. - Alexis Ohanian
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Indistractable

Indistractable: How to Control Your Attention and Choose Your Life

Nir Eyal
By
Nir Eyal
3.8
2310
ratings on Goodreads

In an era where digital distractions are incessantly vying for our attention, "Indistractable" by Nir Eyal emerges as a beacon of hope for those yearning to reclaim their focus and productivity. Eyal, a renowned author and former Stanford lecturer, delves deep into the psychology of distraction, uncovering the underlying reasons why we struggle to stay on task. Far from advocating for a digital detox, Eyal presents a nuanced and practical approach to harnessing technology to our advantage, without letting it overwhelm us. Through his insightful analysis and actionable strategies, "Indistractable" offers a transformative perspective on how to achieve our most cherished goals by mastering the art of undivided attention. Building on his expertise in behavioral design, Eyal introduces a compelling four-step model that promises to guide readers towards becoming indistractable. This groundbreaking book not only addresses the personal battles we face with distraction but also examines how dysfunctional workplace cultures contribute to our inability to focus. Moreover, Eyal extends his wisdom to the realms of personal relationships and parenting, illuminating the path to nurturing indistractable families in our distraction-laden world. Empowering and optimistic, "Indistractable" equips readers with the tools to live a life of greater intention, productivity, and fulfillment.

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Released
2019
6 Aug
Length
290
Pages

3

recommendations

recommendation

Ryan Hoover mentioned this book on Twitter.
Tackles the problem of modern distraction by empowering us to break the bad habits at the root of the issue. - Balaji Srinivasan
A great foundation for bringing intention and focus to your work- and home-life. - Alexis Ohanian
The cure for boredom is curiosity. There is no cure for curiosity.
— Nir Eyal, Indistractable

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