How to Fix a Broken Heart
How to Fix a Broken Heart
Guy Winch
Esther Perel
Provides the validation, comfort, and hope anyone who is heartbroken desperately needs. - Esther Perel
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How to Fix a Broken Heart

How to Fix a Broken Heart

Guy Winch
By
Guy Winch
4.2
3062
ratings on Goodreads

In "How to Fix a Broken Heart," Guy Winch embarks on an empathetic journey into the depths of emotional pain, urging a societal reevaluation of how we perceive and treat the agony of heartbreak. With the precision of a skilled psychologist and the warmth of a compassionate friend, Winch challenges the status quo, advocating for a world where the wounds of a broken heart are afforded the same care and urgency as physical injuries. Through a blend of engrossing research and innovative scientific studies, Winch delves into the profound ways heartbreak influences our brains, behaviors, and overall well-being, offering a beacon of hope for those lost in the throes of emotional despair. This groundbreaking book not only examines the commonalities between the despair of romantic dissolution and the sorrow of losing a beloved pet but also illuminates the path toward healing these profound hurts. Winch presents heartbreak as a crucial, albeit painful, opportunity for personal growth, equipping readers with a robust toolkit for mending their hearts. By embracing the decision to heal, "How to Fix a Broken Heart" guides the broken-hearted through the murky waters of grief, towards the shores of recovery and resilience, emphasizing that while our hearts may be broken, our spirits need not be shattered.

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Released
2018
1 Feb
Length
128
Pages

1

recommendations

recommendation

Provides the validation, comfort, and hope anyone who is heartbroken desperately needs. - Esther Perel
Recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck.
— Guy Winch, How to Fix a Broken Heart

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