Hold Me Tight
Hold Me Tight
Dr. Sue Johnson
Mark Manson
[The author] realized that romantic relationships were largely driven by unconscious emotions and desires. - Mark Manson
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Hold Me Tight

Hold Me Tight: Seven Conversations for a Lifetime of Love

Dr. Sue Johnson
By
Dr. Sue Johnson
4.1
19055
ratings on Goodreads

In the transformative pages of "Hold Me Tight," Dr. Sue Johnson unveils the secrets to lasting love through the pioneering framework of Emotionally Focused Therapy (EFT). With the elegant simplicity of a seasoned clinician, Johnson transcends traditional notions of couple’s therapy, inviting readers into a profound exploration of love as an essential attachment bond. Her approach, celebrated by both the New York Times and Time magazine for its remarkable success rate, is not just a method but a revelation that challenges and changes the way couples understand and experience each other's love. Through a series of enlightening healing conversations, from "Recognizing the Demon Dialogues" to "Revisiting a Rocky Moment," Dr. Johnson equips couples with the tools to rebuild and strengthen their emotional connection. Illustrated with poignant case studies from her clinical practice, enriched with expert advice, and detailed with practical exercises, "Hold Me Tight" offers a beacon of hope. It promises not just a deeper understanding of love's complexities but a tangible path towards a more secure, resilient, and passionate partnership.

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Released
2008
8 Apr
Length
300
Pages

1

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[The author] realized that romantic relationships were largely driven by unconscious emotions and desires. - Mark Manson
In insecure relationships, we disguise our vulnerabilities so our partner never really sees us.
— Dr. Sue Johnson, Hold Me Tight

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