In "Fast-Track Triathlete," elite coach Matt Dixon revolutionizes the approach to long-course triathlon training, offering a blueprint for achieving peak performance without sacrificing your career, family time, or personal well-being. With Dixon's expert insights, this groundbreaking book caters to the busy professional, debunking the myth that preparing for Ironman® and Ironman 70.3® requires an untenable commitment of 15-20 hours per week. Instead, Dixon presents a meticulously crafted program that compresses training into a manageable 7-12 hours weekly, integrating key workouts, strength and mobility exercises, and a tailored nutrition plan. This comprehensive guide not only promises to usher you to your personal best in half the traditional training time but also ensures that the journey there is balanced and sustainable. Dixon's strategic approach to training emphasizes efficiency and effectiveness, allowing athletes to excel in endurance's toughest challenges without compromising life's other demands. "Fast-Track Triathlete" is not just a training manual; it's a holistic performance strategy that balances intensity with recovery, and hard work with smart work. Through detailed training plans, from off-season to race-prep, and real-world advice on balancing training with travel, work, and home life, Dixon's methodology is a testament to achieving triathlon greatness without losing sight of what's truly important. Whether you're aiming to cross your first finish line or to set a new personal record, Dixon's guide is an invaluable companion for redefining what's possible in the sport of triathlon, making it a must-read for athletes who dare to dream big while living fully.