Dreaming Yourself Awake
Dreaming Yourself Awake
B. Alan Wallace
Josh Waitzkin
A phenomenal discussion, very systematic discussion of the art of lucid dreaming in this way that fuses East Asian philosophy with western science. - Josh Waitzkin
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Dreaming Yourself Awake

Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation

B. Alan Wallace
By
B. Alan Wallace
3.9
622
ratings on Goodreads

Embark on a journey to the depths of your mind with "Dreaming Yourself Awake" by B. Alan Wallace, a captivating exploration into the transformative world of lucid dreaming and dream yoga. Wallace, with his profound understanding and practical approach, unlocks the door to an extraordinary realm where dreams become a canvas for the imagination, and the boundaries between the conscious and unconscious blur. This book is not merely a guide to controlling your dreams but an invitation to venture beyond entertainment, into the realms of creativity, problem-solving, and profound self-discovery. Wallace takes the reader by the hand, offering step-by-step instructions to master the art of lucid dreaming, making this mystical practice accessible to all. Yet, "Dreaming Yourself Awake" transcends the mere mechanics of achieving lucidity in dreams. It delves deeper, exploring the ancient Tibetan Buddhist practice of dream yoga, a discipline that promises not just self-awareness but enlightenment. Through engaging narratives and practical exercises, Wallace demonstrates how our nighttime dreams can become a pathway to spiritual awakening, presenting a compelling case that the greatest adventures lie not in the external world, but within the hidden landscapes of our own minds.

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Released
2012
29 May
Length
192
Pages

1

recommendations

recommendation

A phenomenal discussion, very systematic discussion of the art of lucid dreaming in this way that fuses East Asian philosophy with western science. - Josh Waitzkin
— B. Alan Wallace, Dreaming Yourself Awake

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