In the transformative pages of "Awakening Joy," James Baraz extends a heartfelt invitation to a journey of rediscovery, where joy is not an elusive treasure reserved for a fortunate few, but a vibrant choice available to all. Drawing from his acclaimed online course, Baraz offers a beacon of hope and a practical guide to cultivating happiness from within, regardless of life's external circumstances. With compassion and wisdom, he outlines a ten-step program that gently steers the reader away from the shadows of dissatisfaction and distraction, guiding them towards the light of contentment and delight that lies hidden in plain sight within our daily lives. "Awakening Joy" is more than just a book; it is a roadmap to transforming one's outlook on life from one of scarcity to abundance. Through engaging exercises, poignant stories, and accessible advice, Baraz empowers readers to make happiness a habit, to find joy amidst adversity, and to embrace the simple wonders that life offers. This guide is a testament to the power of intention and mindfulness in unlocking the joy that resides in every moment and in everyone. It is an essential companion for anyone seeking a more meaningful and joyful existence, proving that with the right perspective and practices, joyfulness can become not just a fleeting moment, but a lifelong default setting.