Awake in the Wild
Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery
In "Awake in the Wild," Mark Coleman offers a refreshing antidote to the modern epidemic of "nature deficit disorder." With profound simplicity and insight, Coleman bridges the ancient wisdom of Buddhism with the transformative power of nature, guiding readers through a series of engaging nature meditations. Each chapter, concise yet powerful, invites us to step outside our electronic enclosures and immerse ourselves in the natural world. Through practices that encourage us to attune to nature's rhythms, reflect on its resilience, and embrace its peace, Coleman not only reconnects us with the environment but also with the core of our being. Drawing from a wealth of experiences from his nature retreats, Coleman intertwines Buddhist teachings, personal anecdotes, and the silent eloquence of the wild itself. This book is not merely a read; it's an invitation to embark on a journey—a journey that promises to soothe the soul, awaken the senses, and cultivate a profound connection with the earth. "Awake in the Wild" is a compelling call to action, a reminder to step into the peace of wild things and rediscover our place in the natural world. It's a guide for those seeking to heal from the noise and haste of urban life and find solace in the serenity of nature.
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